Ew, 2020
As we all press the accelerator through the next few hours to get the f$ck out of 2020, I want to take a moment to reflect on what was good. … Continue readingEw, 2020
Recent Posts
Try All The Things
A friend recently asked what brings me joy. Without hesitation, I responded “my try something news!”. By now my friends, family, and social media acquaintances know to expect at least … Continue readingTry All The Things
What Remains
Therapy has given me structure and a toolbox of resources to draw on when needed. But it doesn’t erase the pain, the grief, the incessant internal dialogue. Grief cannot be … Continue readingWhat Remains
Rusty Penny
Alright, let’s talk dating in our 40s. This shit is hard and isn’t for the faint of heart. After years of not dating, I finally, begrudgingly, signed up on a … Continue readingRusty Penny
Canoe Sitting
In October, 2018 I experienced a particularly tragic loss and needed the help of a therapist to help me navigate life “after”. After the life altering event. After the shock. … Continue readingCanoe Sitting
The Weight of Waiting
There were many years that I sat completely idle, at home, in the shadows existing. Breathing air. Eating. Working. Repeat. I spent most of my 30s filled with anger, mostly … Continue readingThe Weight of Waiting
Setting Intention
Today I am struggling. Literally, no better time to reflect and identify what I am grateful for. This morning I woke up anxious and irritated, for no identifiable reason. I … Continue readingSetting Intention
Exhale Gratitude
It is easy to be grateful for the big moments in life; the ones that make you cry tears of joy or fill your soul with pride. These moments are … Continue readingExhale Gratitude
Sharing Sunshine
Two nicknames have stuck: Shar and Sunshine. Over the years, my closest family and friends have shortened my full name, Sharon, to Shar <pronounced Share or Cher if you are … Continue readingSharing Sunshine
I’m new here
I’ve had some experiences in my life; many have been great and a few have been tragic. I plan to share most of them with you, both past and present. … Continue readingI’m new here
Daily Gratitude: April 20, 2024
Wow it has been a long 4 years since I have blogged or published here. So much has happened in that time that I should have written about. I’ll take … Continue readingDaily Gratitude: April 20, 2024
Daily Gratitude: August 20, 2020
August 20, 2020 Today I am grateful for: A gorgeous morning on the water, attempting to wake surf New Girl Gang members Two-hour naps
Daily Gratitude: October 5, 2020
Today I am grateful for: Lunch out with my bestie & discovered my new fave taco joint A new iPad to keep up with blogging, journaling and poshing. First day … Continue readingDaily Gratitude: October 5, 2020
Daily Gratitude: August 22, 2020
Today I am grateful for: The stars aligning for a trip to Broken Bow, OK in October. Sun rays & Blue Skies Breakfast with Mom Xoxo. Shar
Daily Gratitude: August 19, 2020
Today I am grateful for: Moms who run errands for busy daughters. I see you and I love you. A wonderful group of ladies to paddle board with every Wednesday. … Continue readingDaily Gratitude: August 19, 2020
Daily Gratitude: August 18, 2020
Today I am grateful for: The ability to pull together a meeting agenda & PowerPoint deck in less than an hour before a meeting. Physical therapists A friend’s successful recovery … Continue readingDaily Gratitude: August 18, 2020